There is no way better to describe myself as overweight and a deep hatred for exercise, until I had the privilege of Alana being my personal trainer. After a brief discussion with her, Alana convinced me to take a couple of months to work with her one on one and if I was not happy with the results she would not force me to carry on with the sessions. Well, from swearing at her and throwing dagger stares her way, to begging her to up my time and routine.
The results spoke for themselves, I was losing cm’s in no time, I actually had calves (and showed them off), my quads starting shaping increasingly and the flab started to melt away. Alana’s way was just awesome, she was so motivating and has this way of getting you super amped for your session. She reads into your mood for the day and just knows what session to give you and to get you going, she would work extra hard on my problem areas but not once neglecting the rest of my body. Anyone that just wants to get results, Alana is your trainer. I know I have found my trainer for life.