Pretoria Trainers

Bodydynamics Personal Trainers aim to make an impact on people’s lives to change lifestyles and help people achieve the best results in the shortest time and in the healthiest way possible.

Theo Pretorius

(Co-owner and Pta-East Trainer)

• Qualifications:
  • University of Pretoria – B.A. Human Movement Science
  • First Aid Level 1

• About:
  • Huge passion for fitness, any sport and health.
  • Main goal in life is to make an impact on other people to change lifestyles and help people achieve best results in shortest time and in the healthiest way possible.

Theo Pretorius

(Co-owner and Pta-East Trainer)

Yolande Pretorius

(Co-owner and Pta-East Trainer)

• Qualifications:
  • University of Pretoria – B.A. Human Movement Science
  • First Aid Level 1

• About:
  • Absolute passion to help clients reach goals and make a difference in each of their lives.
  • Specialises in weight loss, weight management, toning, pre- and post natal exercise and body transformations.

Yolande Pretorius

(Co-owner and Pta-East Trainer)

Chanel Serfontein

(Pta Manager & Pta-East Trainer)

• Qualifications:
  • Exercise Teachers Academy (ETA) – Personal Training
  • First Aid Level 1
  • Cleveland Clinic – Nutrition Course

• About:
  • Passion for fitness and being active, especially dance and functional training
  • Driven to improve client’s quality of life and health through fitness
  • Specialising in overall fitness, weight loss and toning as well as pre-and post-natal training

Chanel Serfontein

(Pta Manager & Pta-East Trainer)

Adele Sharman

(Pta-east Trainer & Online Training Manager)

• Qualifications:
  • Tshwane University of Technology – Officiating and Coaching Science
  • First Aid Level 1

• About:
  • Determined, very hard working and motivated person with a positive outlook on life
  • Loves gym, swimming and netball
  • Specialises in weight loss and toning as well as body transformations, and pre-and post-natal training

Adele Sharman

(Pta-east Trainer & Online Training Manager)

Nicola Coetzee

(Pilates Instructor – Pretoria East)

• Qualifications:
  • University of Pretoria – Human Movement Science
  • BASI – Pilates Instructor
  • First Aid Level 2
  • American Swimming Coaches Association Level 2

• About:
  • Specialist in Pilates – A series of exercises to build strength, endurance, control and flexibility of the entire body
  • Specialises in core strengthening and toning. Emphasis on stubborn areas (lower stomach, “love-handles”, etc.), strengthening of deep stabilising muscles which aids in injury prevention
  • Pleasant and lively personality. Devoted to helping individuals experience the full potential of their bodies

Nicola Coetzee

(Pilates Instructor – Pretoria East)

Kyli Brown

(Montana Trainer & Yoga Instructor)

• Qualifications:
  • University of Pretoria- B.A Human Movement Science
  • IIE ( Independent Institute of Education- B.A Public Relations (NQF Level 6)

• About:
  • Believes in the ultimate goal of Health, Fitness and Happiness in life
  • Specialises in balancing overall fitness, weight loss, weight managing and HITT ( high intensity training)

Kyli Brown

(Montana Trainer & Yoga Instructor)

Jolandi van der Westhuizen

(Montana & Moot Trainer)

• Qualifications:
  • Health and Fitness Professionals Association (HFPA) – Personal Training Diploma – Higher Certificate in Exercise Science
  • First Aid Level 1

• About:
  • Loves motivating people to become the best they can be & making a difference in their lives
  • Specialises in circuit style training & bootcamp style training

Jolandi van der Westhuizen

(Montana & Moot Trainer)

Nadine Card

(Pretoria-East Trainer)

• Qualifications:
  • IIFT – Personal Fitness Trainer Certificate
  • IIFT – Group Strength and Conditioning: Higher Certificate Group Fitness Training

• About:
  • Friendly and hard-working individual who will give everything to help clients reach their goals and targets
  • Specialising in toning and weight loss, Diabetes, training for children and group classes

Nadine Card

(Pretoria-East Trainer)

Anneke Jordaan

(Centurion & Irene Trainer)

• Qualifications:
  • Trifocus Fitness Academy – Personal Training Diploma

• About:
  • Friendly, energetic person with a passion for fitness and helping others
  • Specialising in toning and weight loss, fat loss and muscle building

Anneke Jordaan

(Centurion & Irene Trainer)

Alana Bonthuys

(Pretoria East & Moot Trainer)

• Qualifications:
  • International Institution for Sport Science and Fitness Training (IIFT) – Higher Certificate Personal Trainer Specialist (NQF Level 5)
  • International Society of Neuro-Semantics (ISNS) Coaching Genius Graduate

• About:
  • Energetic, vibrant, mother of two with a lust for life and adventure
  • Holistic approach to health, fitness and well being
  • Absolute passion for fitness and encourage clients to achieve sustainable results
  • Specialise in goal planning, weight loss, weight management, toning, high intensity interval training

Alana Bonthuys

(Pretoria East & Moot Trainer)

Cilliers Naude

(Pretoria Trainer)

• Qualifications:
  • HFPA Certificates (Pre and Post Natal & Sport conditioning with Speed, Agility & Quickness)
  • HFPA diploma (advanced personal trainer/exercise specialist)
  • B-Tech officiating and coaching science degree (Tshwane University of Technology)
  • CPR Course

• About:
  • Enjoys seeing people improve their quality of life and reach their goals through hard work
  • Specialist in weight loss, building strength and improving endurance. Golf specific training and can help improve your sport through SAQ training (speed, agility and quickness)

Cilliers Naude

(Pretoria Trainer)

Carami Gerber

(Pretoria East Trainer)

• Qualifications:
  • Trifocus Fitness Academy – Personal Training Diploma
  • Barre Time Instructor
  • Oakfields College – Dance Diploma

• About:
  • Young, energetic and passionate about fitness and healthy living
  • Goals are to inspire clients to live a healthier active lifestyle and to motivate them to take part in regular fitness activities in a fun, caring and dynamic environment.

Carami Gerber

(Pretoria East Trainer)