Personal Trainers - Nelspruit, White River and Mpumalanga Lowveld
Bodydynamics Personal Trainers Nelspruit have a passion to help people reach their health and fitness goals and to aid people in living healthier lifestyles that fits into their daily routine without hassle.
Marne Nel
(White River Trainer)
Qualifications:
University of Pretoria - B.Sc. Human Physiology & Psychology
University of Pretoria – B.A. Human Movement Science (Hons.) Biokinetics
Special interest in weight loss and helping woman to love themselves and their bodies – empowering them through correct eating habits and exercise to make healthy and lasting lifestyle changes
Specialising in rehabilitation of injuries and imbalances and optimizing movement and abilities pre- and post operative for all joints (e.g. knee, hip, lower back, shoulders, ankle etc.), as well as special populations e.g. children, diabetes, older clients, pre-and post pregnancy, fibromyalgia etc
Marne Nel
(White River Trainer)
Adele Smit
(Nelspruit Pilates Instructor & Biokineticist)
Qualifications:
BASI – Pilates Instructor
University of Pretoria – B.A. Human Movement Science (Hons.) Biokinetics
About:
Specialises in muscle and strength building and functional training, rehabilitative exercises, toning through Pilates and weight loss and management.