(JHB South Trainer)
Jacques van Rooyen
Qualifications:
- HFPA (Health and Fitness Professionals Academy) : Diploma in Sports and Exercise Science
- HFPA (Health and Fitness Professionals Academy) : Studio Fit
- HFPA (Health and Fitness Professionals Academy) : Coaching Science
- HFPA (Health and Fitness Professionals Academy) : Nutrition
- First Aid Level 1
About:
- Huge lover of sport and the active lifestyle
- Specialises in functional training, sports conditioning, plyometrics as well as strength and endurance
- Weight Loss and weight management, shaping and toning, fitness and core strength