Goals are to inspire clients to live a healthier active lifestyle and to motivate them to take part in regular fitness activities in a fun, caring and dynamic environment.
Category: Personal Trainers
Specialises in muscle and strength building and functional training, rehabilitative exercises, toning through Pilates and weight loss and management.
Yuandre Cahn (Polokwane Trainer). Specialising in overall fitness, toning, weight loss as well as body transformations.
Laura Jones (Polokwane Trainer). Specialising in weight loss and weight management.
Kyle Freitag (JHB Eastern Suburbs). - Specialising in weight loss, muscle and strength building, lean muscle building, toning, sports specific training...
Jacques van Rooyen (JHB South Trainer). Specialises in functional training, sports conditioning, plyometrics as well as strength and endurance...
Theo Pretorius (Co-owner and Pta-East Trainer). Main goal in life is to make an impact on other people to change lifestyles...
Yolande Pretorius (Co-owner and Pta-East Trainer). Specialises in weight loss, weight management, toning, pre- and post natal exercise and body transformations.
Marissa Erasmus (White River Trainer). Specialises in weight loss, muscle and strength building, overall fitness and conditioning and bikini competition preparation.
Alana Bonthuys (Pretoria East & Moot Trainer). Specialise in goal planning, weight loss, weight management, toning, high intensity interval training.
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