Pilates Instructor – Pretoria East
- University of Pretoria – Human Movement Science
- BASI – Pilates Instructor
- First Aid Level 2
- American Swimming Coaches Association Level 2
- Specialist in Pilates – A series of exercises to build strength, endurance, control and flexibility of the entire body.
- Specialises in core strengthening and toning. Emphasis on stubborn areas (lower stomach, “love-handles”, etc.), strengthening of deep stabilising muscles which aids in injury prevention.
- Pleasant and lively personality. Devoted to helping individuals experience the full potential of their bodies.