Alana Bonthuys

Qualifications:

• International Institution for Sport Science and Fitness Training (IIFT) – Higher Certificate Personal Trainer Specialist (NQF Level 5)
• International Society of Neuro-Semantics (ISNS) Coaching Genius Graduate

About:

• Energetic, vibrant, mother of two with a lust for life and adventure
• Holistic approach to health, fitness and well being
• Absolute passion for fitness and encourage clients to achieve sustainable results
• Specialise in goal planning, weight loss, weight management, toning, high intensity interval training