Growing up, my biggest treat and favourite "comfort food" was always flapjacks/pancakes. For obvious reasons, it is just not advisable to have sugary flapjacks made from flour on a weekly basis (life can be so unfair!), so I had to improvise with a healthier version. I love this recipe because of how ... Read More
12
Sep2017
With the fitness boom that has taken place over the last few years; wearable technology has flooded the market. Every second person is now walking around with a FitBit or a Garmin heart rate monitor. But what exactly is that number on your watch, and how do you know what ... Read More
September 12, 2017Theo Pretorius
03
Sep2017
This specific recipe was actually a total accident! :-) I was busy experimenting in the kitchen one morning, and the recipes I was trying out all had some pumpkin in them. I ended up with almost a full cup of pumpkin left over so I decided to try and make ... Read More
September 3, 2017Theo Pretorius


