I remember writing the previous blogpost about my experience of working out during pregnancy. I remember being so excited to get back to my old fitness routine and getting super fit again after pregnancy. Also not even thinking about how much my body would change after having our precious little ... Read More
Category: Pretoria-East Trainer
Goals are to inspire clients to live a healthier active lifestyle and to motivate them to take part in regular fitness activities in a fun, caring and dynamic environment.
Yolande Pretorius (Co-owner and Pta-East Trainer). Specialises in weight loss, weight management, toning, pre- and post natal exercise and body transformations.
Chanel Serfontein (Pta Manager & Pta-East Trainer). Specialising in overall fitness, weight loss and toning as well as pre-and post-natal training.