I remember writing the previous blogpost about my experience of working out during pregnancy. I remember being so excited to get back to my old fitness routine and getting super fit again after pregnancy. Also not even thinking about how much my body would change after having our precious little ...
Category: Pretoria-East Trainer
October 30, 2019Theo Pretorius
Goals are to inspire clients to live a healthier active lifestyle and to motivate them to take part in regular fitness activities in a fun, caring and dynamic environment.
March 29, 2018Bodydynamics
Yolande Pretorius (Co-owner and Pta-East Trainer). Specialises in weight loss, weight management, toning, pre- and post natal exercise and body transformations.
November 8, 2016Bodydynamics