Pretoria Trainers

Theo Pretorius

(Co-owner and Pta-East Trainer)

  • Qualifications:
    • University of Pretoria – B.A. Human Movement Science
    • First Aid Level 1
  • About:
    • Huge passion for fitness, any sport and health.
    • Main goal in life is to make an impact on other people to change lifestyles and help people achieve best results in shortest time and in the healthiest way possible.
Co-owner and Pta-East Trainer

Theo Pretorius

(Co-owner and Pta-East Trainer)

Yolande Pretorius

(Co-owner and Pta-East Trainer)

  • Qualifications:
    • University of Pretoria – B.A. Human Movement Science
    • First Aid Level 1
  • About:
    • Absolute passion to help clients reach goals and make a difference in each of their lives.
    • Specialises in weight loss, weight management, toning, pre- and post natal exercise and body transformations.
Co-owner and Pta-East Trainer

Yolande Pretorius

(Co-owner and Pta-East Trainer)

Chanel Serfontein

(Pta Manager & Pta-East Trainer)

  • Qualifications:
    • Exercise Teachers Academy (ETA) – Personal Training
    • First Aid Level 1
    • Cleveland Clinic – Nutrition Course
  • About:
    • Passion for fitness and being active, especially dance and functional training
    • Driven to improve client’s quality of life and health through fitness
    • Specialising in overall fitness, weight loss and toning as well as pre-and post-natal training
Pta Manager & Pta-East Trainer

Chanel Serfontein

(Pta Manager & Pta-East Trainer)

Adele Sharman

(Pta-east Trainer & Online Training Manager)

  • Qualifications:
    • Tshwane University of Technology – Officiating and Coaching Science
    • First Aid Level 1
  • About:
    • Determined, very hard working and motivated person with a positive outlook on life
    • Loves gym, swimming and netball
    • Specialises in weight loss and toning as well as body transformations, and pre-and post-natal training
Pta-East Trainer

Adele Sharman

(Pta-east Trainer & Online Training Manager)

Nicola Coetzee

(Pilates Instructor – Pretoria East)

  • Qualifications:
    • University of Pretoria – Human Movement Science
    • BASI – Pilates Instructor
    • First Aid Level 2
    • American Swimming Coaches Association Level 2
  • About:
    • Specialist in Pilates – A series of exercises to build strength, endurance, control and flexibility of the entire body
    • Specialises in core strengthening and toning. Emphasis on stubborn areas (lower stomach, “love-handles”, etc.), strengthening of deep stabilising muscles which aids in injury prevention
    • Pleasant and lively personality. Devoted to helping individuals experience the full potential of their bodies
Pilates Instructor – Pretoria East

Nicola Coetzee

(Pilates Instructor – Pretoria East)

Kyli Brown

(Montana Trainer & Yoga Instructor)

  • Qualifications:
    • University of Pretoria- B.A Human Movement Science
    • IIE ( Independent Institute of Education- B.A Public Relations (NQF Level 6)
  • About:
    • Believes in the ultimate goal of Health, Fitness and Happiness in life
    • Specialises in balancing overall fitness, weight loss, weight managing and HITT ( high intensity training)

Jolandi van der Westhuizen

(Montana & Moot Trainer)

  • Qualifications:
    • Health and Fitness Professionals Association (HFPA) – Personal Training Diploma – Higher Certificate in Exercise Science
    • First Aid Level 1
  • About:
    • Loves motivating people to become the best they can be & making a difference in their lives
    • Specialises in circuit style training & bootcamp style training
Montana & Moot Trainer

Jolandi van der Westhuizen

(Montana & Moot Trainer)

Nadine Card

(Pretoria-East Trainer)

  • Qualifications:
    • IIFT – Personal Fitness Trainer Certificate
    • IIFT – Group Strength and Conditioning: Higher Certificate Group Fitness Training
  • About:
    • Friendly and hard-working individual who will give everything to help clients reach their goals and targets
    • Specialising in toning and weight loss, Diabetes, training for children and group classes
Pretoria-East Trainer

Nadine Card

(Pretoria-East Trainer)

Anneke Jordaan

(Centurion & Irene Trainer)

  • Qualifications:
    • Trifocus Fitness Academy – Personal Training Diploma
  • About:
    • Friendly, energetic person with a passion for fitness and helping others
    • Specialising in toning and weight loss, fat loss and muscle building
Centurion & Irene Trainer

Anneke Jordaan

(Centurion & Irene Trainer)

Alana Bonthuys

(Pretoria East & Moot Trainer)

  • Qualifications:
    • International Institution for Sport Science and Fitness Training (IIFT) – Higher Certificate Personal Trainer Specialist (NQF Level 5)
    • International Society of Neuro-Semantics (ISNS) Coaching Genius Graduate
  • About:
    • Energetic, vibrant, mother of two with a lust for life and adventure
    • Holistic approach to health, fitness and well being
    • Absolute passion for fitness and encourage clients to achieve sustainable results
    • Specialise in goal planning, weight loss, weight management, toning, high intensity interval training
Pretoria East & Moot Trainer

Alana Bonthuys

(Pretoria East & Moot Trainer)

Jeanri Gremels

(Pta-East Trainer)

  • Qualifications:
    • Exercise Teachers Academy (ETA) – Exercise specialist training
    • First Aid Level 1
    • SHAW academy – Nutrition Course
  • About:
    • Passion for being active and healthy
    • Life goal to help people achieve their goals, being it in fitness or in general lifestyle challenges
    • Specialising in overall fitness, weight loss, toning and ‘mommy fitness’ - getting your post preggy body back

Zandelee Lombaard

(Pretoria North and Moot area)

  • Qualifications:
    • Trifocus Fitness Academy- Personal Training Diploma.
    • Cleveland Clinic - Nutrition & Exercise Course
  • About:
    • Adventurous & absolute intense desire for fitness & an active, healthy lifestyle
    • I believe in helping people achieve results & transforming lives, by improving their bodies I am also transforming their mind - it is physical as well as overall mental & emotional strength which enables a happy enhanced life!
    • Specialises in Weight Loss and Toning, Strengthening the core & Building Muscle.