Johannesburg Trainers

Cilliers Naude

(JHB-North Trainer)

  • Qualifications:
    • HFPA Certificates (Pre and Post Natal & Sport conditioning with Speed, Agility & Quickness)
    • HFPA diploma (advanced personal trainer/exercise specialist)
    • B-Tech officiating and coaching science degree (Tshwane University of Technology)
    • CPR Course
  • About:
    • Enjoys seeing people improve their quality of life and reach their goals through hard work
    • Specialist in weight loss, building strength and improving endurance. Golf specific training and can help improve your sport through SAQ training (speed, agility and quickness)

Kimberlee Freitag

(JHB North Trainer)

  • Qualifications:
    • Health and Fitness Professionals Association (HFPA) – Exercise science (Personal Trainer)
    • Health and Fitness Professionals Association (HFPA) – Training in Different Environments Diploma and Sports Conditioning Diploma
    • CPR and AED qualified
  • About:
    • Passion for sport, overall health and fitness. Making people feel good about themselves, uplifting them and making them stronger 1 push up at a time.
    • Specialises in circuit training, fat loss, weight management, toning and building muscle.
Bodydynamics Personal Trainers

Kimberlee Freitag

(JHB North Trainer)

Kayla de Gouveia

(JHB North & Midrand Trainer)

  • Qualifications:
    • HFPA (Health and fitness professional academy) - Diploma in exercise science
    • HFPA (Health and fitness professional academy) - Certificate in Gym instructing
    • First aid Level 1
  • About:
    • Absolute passion for health and fitness, extremely motivated, strong minded individual that has the ability to change clients minds about exercise and health
    • Specialising in weight loss, toning, weight management, sports conditioning, weight gain, muscle gain and body transformation

Jacques van Rooyen

(JHB South Trainer)

  • Qualifications:
    • HFPA (Health and Fitness Professionals Academy) : Diploma in Sports and Exercise Science
    • HFPA (Health and Fitness Professionals Academy) : Studio Fit
    • HFPA (Health and Fitness Professionals Academy) : Coaching Science
    • HFPA (Health and Fitness Professionals Academy) : Nutrition
    • First Aid Level 1
  • About:
    • Huge lover of sport and th e active lifestyle
    • Specialises in functional training, sports conditioning, plyometrics as well as strength and endurance
    • Weight loss and weight management, shaping and toning, fitness and core strength

Kyle Freitag

(JHB Eastern Suburbs)

  • Qualifications:
    • Health and Fitness Professionals Association (HFPA) - Exercise Science - Personal Trainer (Sports Conditioning and Training in different environments).
    • First Aid Level 1
  • About:
    • Passion for Sports, Fitness and Helping people achieve their goals in the most practical but effective ways.
    • Specialising in weight loss, muscle and strength building, lean muscle building, toning, sports specific training, cardiovascular improvement and injury rehabilitation.

Marna Gottschalk

(Centurion & Midrand Trainer)

  • Qualifications:
    • Health and Fitness Professionals Association (HFPA) – Higher certificate in Exercise science
    • First Aid Level 1
  • About:
    • Passionate about bodyweight training and long distance running.
    • Specialises in weight loss, posture correction, strength training and pre-natal training.