e all know the drill, I eat healthy, I exercise and I am still unhappy with how I look.
We can fix this! We offer a full lifestyle audit and evaluation, including how your habits, food intake, nutrient timing, daily routine and sleep influences your daily life.
Our Lifestyle Audits and Lifestyle Consultations are done by our Personal Trainers in the areas that we cover; available in:
Bodydynamics Wellness Centre
We also offer monthly packages at our Wellness Centre in Pretoria East for weight management and weight loss.
Wellness Consulting R189,00 p/month
- Weekly weigh in & measurements
- Eating plan from your in-house dietician
- Exercise programme
- Support from your personal coach
Wellness Centre: Office 5, Northern Lofts, Silver Oaks Crossing, corner Solomon Mahlangu and Von Backstrom drive.