12 Weeks to Bodydynamics

Join our 12 week Bodydynamics Challenge where you will find yourself pushed harder than ever before!

12 weeks to Bodydynamics includes

  • 12 week training programme (with detailed pictures)
  • Our Lifestyle Guidelines,
  • Sample Meal Plan
  • Email support from one of our trainers
  • Healthy recipes


ou can also choose to top-up your Challenge Package with Personal Training Sessions with one of our Trainers in your area for even greater results.