Bodydynamics Home Personal Training in Pretoria, Joburg, Nelspruit & Polokwane

We come to your house, to train you in the comfort of your own home!

N

ot everyone has the time or energy to get to the gym, and not everyone is completely comfortable in a big public gym.
That’s where Bodydynamics comes in, we are here to focus 100% on you, with no distractions.
No more waiting for equipment and sitting in traffic on your way to the gym. Most of all, no more putting off gym sessions for something “more important”.

We come to you – No more excuses

We believe our individualized and constant evolving / changing programming and wide variety of gym and fitness equipment gives us the edge. This is what makes each fitness session interesting and keeps the body guessing.
Our clients range from stay-at-home moms to top executives of companies, and we have entire families and couples who want to lose weight / get fit / tone together.

At Bodydynamics we specialise in the following:

  • Weight loss & Weight management
  • Toning
  • Muscle Gain
  • Scientific Sport Specific Training
  • Pre- and Post Natal Training
  • Improving Core Strength and Correcting Posture
  • Improving Cardiovascular Fitness
  • Nutritional Guidelines & Eating Plans